RE-DEFINING MONOGAMY PRIMER

Your Basic Tools for Creating Extraordinary Relationships

I've crafted this E-Course to keep you company over the next 8 weeks, giving you simple information and practical exercises on The Basics.

Think of it as Relationship Literacy Head-Start Program

Don't worry, it's not all studying and hard work. No cramming necessary.

Like kindergarten, it's full of fun stuff, juicy tidbits and play-time. You'll have to provide your own snacks, but I'll provide the foundational elements you'll need to take off and create your model relationship.

Ready to get started?

Simply enter your first name:
and email address here:

and each week you will get an installment of the E-Course, for 8 consecutive weeks.

Here's what you can expect in the E-Course:

Relationship with Yourself, weeks 1-4:

Week 1: How You Are Wired, and What To Do About It

• Hamster wheel vs. Bird's eye view
• Discover Your "Persistent Beliefs" and "Downward Spirals"

Week 2: A Strict Diet of Self-Approval

• The Nature of Thoughts and the Mind
• Harnessing the Force: Putting Your Thoughts to Good Use

Week 3: Finding and Using Your Unfailing Compass

• Using Joy as Your Touchstone
• Taking Initiative to Create Joy

Week 4 : Shifting any Pattern: The 3 Essential Steps

• Noticing
• Getting Fully Fed Up
• Doing New Actions

Relationship with Others, weeks 5-8:

Week 5: The Indispensable Skills of Listening and Acknowledgement

• The Power of Your Attention
• Attention in action

Week 6: Taking Radical Personal Responsibility

• A Short-Cut To Happiness
• Cleaning Up A Mess or Two

Week 7: The Basics of Extraordinary Communication

• What You Heard, What They Said
• Saying What You Mean, Meaning What You Say
• Practicing Engaged Detachment
• Increasing Your Learning Curve

Week 8: Putting It All Together

• Integrating Into Your Life
• Taking A Step Further

Plus, a Bonus Top 10 Tip Sheet:
Keeping Cool: Top Ten Ways To Diffuse Reactivity

Ready now?

Simply enter your first name:
and email address here:

and you will also get my free monthly E-Newsletters:

Bare With Me
An Irreverently Reverent Romp Through The Wilds of Re-Defining Monogamy

Each month you'll get an "out of the box" E-Newsletter freshly delivered to your email inbox:

• Whet Your Appetite: stimulating, saucy morsels
• Widen your vision: articles, interviews cutting edge perspectives
• Grasp the naked truth: your questions answered
• Get The Skinny: upcoming events and what not to miss
• Step Up: simple ways to make a move and be in action

. Plus random scintillating morsels (I can't reveal all my secrets here!)

Irresistible, I know!

Simply enter your first name:
and email address here:

and you will receive:

• my free E-Course, The Re-Defining Monogamy Primer
• my free monthly Newsletterand, Bare With Me
• and the Bonus Tip Sheet, Keeping Cool: Top Ten Ways To Diffuse Reactivity

Looking forward to getting you started!

LiYana

IMPORTANT:

I respect your email like I respect my own. Your email address will never be rented or sold to a 3rd party. If at ANY time you wish to be removed from my mailing list, or unsubscribe, there are removal links (that work!) on all of my mailings.

My Internet Mantra: A Manageable Inbox and a Spam-Free Existence For All!